Woman Loses Weight By Eating & Drinking at Starbucks!

A 66-year old librarian lost 88 pounds by eating at Starbucks for two years.  Her Starbucks Diet consisted mostly of black coffee, oatmeal and bistro boxes. She stuck to a 900 daily calorie allowance which was easy to keep track of  because the calories are conveniently listed on the packaging.

The woman spent an estimated $154 dollars a week to sustain this diet.  This seems like a lot but the average person spends $151 dollars a week to eat.

It's simple math and determination that made her successful at the weight loss and the same can be done at any other fast food chain or with any other diet.  The most important concern at hand may be if this method of weight loss allows a person to get all of the necessary nutrients. In the long run, is the Starbucks diet healthy if done consistently?

SOURCE